Take a deep breath.
It’s been a weird and stressful week. Church services, social events, sporting events, travel plans and more have been cancelled. The shelves of many grocery stores and convenience stores were wiped clean as people went out and bought items in a panic.
Many people have experienced confusion, anxiety, stress, and feelings of not knowing what to do.
People have been advised to wash hands often and practice social distancing by avoiding mass gatherings and maintaining distance when possible.
And although it can be a scary time for an individual, it’s not about one person. It’s about all of us. It’s about being safe and careful but also being there for one another and lending a helping hand whenever possible.
It’s about choosing to think about others because individual actions impact those around us.
Brene Brown wrote about this recently and said we all need a shift in mindset: “We need to stay awkward, brave, and kind and love each other and stay calm.”
My husband and I spent the weekend embracing the time to slow down while spending time together at home. We worked on home projects, cooked food together, read books, watched some shows, and took our dog for a walk and enjoyed the fresh air.
Times seem weird and hard right now but that doesn’t mean there isn’t a lot to be thankful for.
I’m thankful for the blessings surrounding me. I’m thankful for being able to worship from home today and watch the streamed church service. I’m thankful for friends and family. I’m thankful for the ability to get outside, listen to music, get lost in a good book, and write down my thoughts.
Take another deep breath.
We’re all in this together.