We’re in this together

Take a deep breath.

It’s been a weird and stressful week. Church services, social events, sporting events, travel plans and more have been cancelled. The shelves of many grocery stores and convenience stores were wiped clean as people went out and bought items in a panic.

Many people have experienced confusion, anxiety, stress, and feelings of not knowing what to do.

People have been advised to wash hands often and practice social distancing by avoiding mass gatherings and maintaining distance when possible.

And although it can be a scary time for an individual, it’s not about one person. It’s about all of us. It’s about being safe and careful but also being there for one another and lending a helping hand whenever possible.

It’s about choosing to think about others because individual actions impact those around us.

Brene Brown wrote about this recently and said we all need a shift in mindset: “We need to stay awkward, brave, and kind and love each other and stay calm.”

My husband and I spent the weekend embracing the time to slow down while spending time together at home. We worked on home projects, cooked food together, read books, watched some shows, and took our dog for a walk and enjoyed the fresh air.

Times seem weird and hard right now but that doesn’t mean there isn’t a lot to be thankful for.

I’m thankful for the blessings surrounding me. I’m thankful for being able to worship from home today and watch the streamed church service. I’m thankful for friends and family. I’m thankful for the ability to get outside, listen to music, get lost in a good book, and write down my thoughts.

Take another deep breath.

We’re all in this together.

To the graduates

Don’t put so much pressure on yourself. Perfection is not attainable and the sooner you realize that the better you’ll feel.

You will fail. Learn from it and move on.

It takes time to get to where you want and that’s okay.Enjoy the process.

You may end up in a different place or career than youenvisioned and that’s okay too.

Stop comparing yourself to others. It only leads to youtearing yourself or the other person down.

God has this. Seriously, God is bigger than any worry or anxiety you have.

Spend time with your family and friends. Tell them how much they mean to you every chance you get.

Let it go. That time you said the wrong thing or had an awkward interaction doesn’t matter. Chances are the other person doesn’t remember it.

Ask for help. You don’t need to do everything on your own.Be there for others and when you need help ask for it.

Enjoy the now. It’s great to have an event or something tolook forward to, but don’t let that stop you from being present.

Don’t rush. You’re not behind and life isn’t a race. It’snot about who gets their dream job first, who gets married first, or who haskids first. It’s about enjoying where you’re at and recognizing everyone is on hisor her own path.

You don’t know everything. Most of us are limited to our own experiences. Talk to other people and learn from their experiences. Read. Travel. Learn.

Overall, be kind to others and yourself. Apologize when you need to. Have the courage to try something new. Learn when to say no to commitments. Invest in yourself. Hold on tight to those closest to you. There will be hard times- don’t let them make you colder. Find out what make you happy.