Growing through loss

I had an epiphany at an Andy Grammer concert.

If you don’t know Andy Grammer, he is an American singer/songwriter and some of his singles have included “Keep Your Head Up”, “Fine by Me”, “Honey, I’m Good”, and “Good to Be Alive (Hallelujah).”

His latest album came out in July and is called Naïve. Grammer has said it’s for the light bringers and the people who choose to see the good in everything, even in the overwhelming chaos of bad. Some of my favorite songs from the album are “I Found You”, “She’d Say”, “Stay There”, and “Best of You.”

My husband and I attended his concert in Indianapolis on Sunday night and it was everything I thought it would be- joyful, inspiring, uplifting, positive, dance worthy, and sing-along-able.

When Grammer got to his song “Wish You Pain” he talked about how going through life’s difficulties can make you a stronger person and can help you grow. To illustrate this idea at his concert he asks an audience member to share a lesson they’ve learned from a painful time in their lives and then writes a song about it on the spot.

It was during this time that I started thinking about the past several years and how I’ve had some of these hard times. My father passed away three years ago, my father-in-law passed away two years ago, and my grandma passed away one year ago. But during that time I met and leaned on my now husband. I prayed more and leaned on God because all of these things were out of my control. I spent more time with my family. I spoke more openly about heartache, grief, and loss. I read and wrote more. I let myself be sad and happy and I spent more time growing into who I am right now.

I still miss them every day but I also know that a part of them is with me. So I’m choosing to lean into that and grow a little each day.

“If it’s stupid to see the good in everything, then call me naive.”

Andy Grammer

To the graduates

Don’t put so much pressure on yourself. Perfection is not attainable and the sooner you realize that the better you’ll feel.

You will fail. Learn from it and move on.

It takes time to get to where you want and that’s okay.Enjoy the process.

You may end up in a different place or career than youenvisioned and that’s okay too.

Stop comparing yourself to others. It only leads to youtearing yourself or the other person down.

God has this. Seriously, God is bigger than any worry or anxiety you have.

Spend time with your family and friends. Tell them how much they mean to you every chance you get.

Let it go. That time you said the wrong thing or had an awkward interaction doesn’t matter. Chances are the other person doesn’t remember it.

Ask for help. You don’t need to do everything on your own.Be there for others and when you need help ask for it.

Enjoy the now. It’s great to have an event or something tolook forward to, but don’t let that stop you from being present.

Don’t rush. You’re not behind and life isn’t a race. It’snot about who gets their dream job first, who gets married first, or who haskids first. It’s about enjoying where you’re at and recognizing everyone is on hisor her own path.

You don’t know everything. Most of us are limited to our own experiences. Talk to other people and learn from their experiences. Read. Travel. Learn.

Overall, be kind to others and yourself. Apologize when you need to. Have the courage to try something new. Learn when to say no to commitments. Invest in yourself. Hold on tight to those closest to you. There will be hard times- don’t let them make you colder. Find out what make you happy.